Counselling provides a formal, boundaried setting where thoughts, feelings, events or behaviours that are causing you distress can be spoken about confidentially. I offer a professional service to both individuals and couples.
Counsellors don’t give advice or tell you what to do but, rather, think with you about the things that are troubling you, helping you find your own way forward.
Psychodynamic counselling looks at the bigger picture, considering the ways in which
problems in the here-
Counselling may be short term – focussing on a particular problem you want to resolve – or longer term and more exploratory, helping you make changes to the way you behave and think. Counselling is appropriate for a wide range of issues but I have particular experience in:
Bereavement • Cancer • Sexual Abuse • Trauma • Relationship Difficulties Depression
• Anxiety • Mid-